How do I study with focus and concentration and avoid distractions and procrastination?

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

Life is not a race,it's a puzzle

Record-breaking cosmic structure discovered in colossal galaxy cluster - Phys.org

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

If you are not getting ahead of other guys, don't get disheartened

It’s been over a month since I stopped taking sertraline but why do I still feel side effects like brain zaps and anxiety mood changes? The root cause of anxiety it’s your thinking and I perfectly master that better than before so it’s hard lately.

90% of times, you are just lazy to work hard enough.

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

Why do females hate MGTOW so much?

Don't forget to upvote for the answer to reach other 🧠s

Byeeeeeeeeeeeeeee…Aarav Sharma

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Did you know that we white women prefer Black boyfriends?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

10% of times , it's just that you are in the wrong field, pursue something else